Grief Support Group

Grieving is a natural response to loss, unique to each person and without a set pattern. Avoiding grief can lead to intensified emotional and physical issues, impacting mental health and relationships.

It is important to understand that regardless of the choices we make about the activities we engage in and the objects we use, memorialization is an important element of the grieving process.

Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving. 

As the adjustments to life without a loved one continue, the anticipation and excitement for the holiday season and special times with family and friends may not be the same as years past. For those who have recently experienced a loss, the holidays may instead bring overwhelming sadness.

When we hear that someone else is grieving, it’s natural to assume that the relationship was a healthy one, and grief is that classic formula of “love with no place to go.” But the hard truth is that not all relationships are healthy, and the end that comes with death does not necessarily fix what was broken.