Anger can be a normal part of grief, often masking fear, sadness, or shame. Learn common triggers, how to express anger safely, and ways to shift perspective with compassion. Get practical tools like journaling, creative outlets, exercise, prayer or meditation, and support from a counselor or bereavement coordinator.
Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving.
Northern Light Grief Support Group in Presque Isle
Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving.
Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving.