News: Grief Support
Grief Support
Grief Notes: Managing Guilt & Regret in Grief
Guilt often complicates grief. This piece explores why we replay “if only” moments, how guilt can be rational or irrational, and ways to heal: accept our imperfect best, learn from the past, imagine a kinder voice, and seek support. Let self-forgiveness honor your person and free your heart to keep living.
Grief and the Holidays Seminar
Grieving a loss can make the holidays feel heavy. This free community seminar shares practical ways to cope, create gentle traditions, honor loved ones, and find support so you can move through the season with care.
Northern Light Grief Support Group in Houlton
Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving.
Northern Light Grief Support Group in Presque Isle
Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving.
Grief Notes: Telling Their Story
Telling the stories of those we’ve lost can offer quiet comfort and connection. This gentle reflection explores how remembering a loved one’s life can help ease the ache of grief and keep their spirit close. Read more about the healing power of sharing memories.
Northern Light Grief Support Group in Presque Isle
Have you lost a loved one? When someone we love dies, it can feel overwhelming. The truth is many are walking a similar path. Consider coming to a place where you can talk, grieve, and move forward with people who are also grieving.
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